Are you using food as a way to deal with your emotions? If the answer to this is yes, then read on. It doesn’t have to be this way. You…
Are you using food as a way to deal with your emotions?
The Seven Steps to regaining your Balance
We all dream about having a calm and balanced life don’t we, but in reality life is anything but that due to events which take place in our lives such…
Are you feeling overwhelmed by just the thought of Christmas?
Are you feeling overwhelmed already just by the thought of Christmas? With Christmas decorations up since August, Christmas music playing on the radio, every shop you go in is crammed…
Are you experiencing burnout?
It is so easy in life to do too much for other people. You become other people’s ‘go to’ person for information, love and support. Whilst it feels nice to…
How to survive Lockdown….
Laughter, Light & Love – use this time to create more laughter in your life. Stay positive and on a high vibration of love. Enjoy the sunshine and keep all…
HOPE – Have Only Positive Expectations
In these unprecedented circumstances, you could be forgiven for feeling doom and gloom for yourself and for others as well as feeling that the rug has been pulled from underneath…
Purple Friday Offer
Are you feeling stuck, unfulfilled and under valued? Do you feel like you carrying a life time’s worth of emotional baggage which you need to shift so that you can…
Reiki for Business
Reiki is an amazing self help tool for business owners if you choose to become empowered to it yourself. At Level 2 or above, you may work on others. Reiki…
Why ignoring the menopause could be bad for your business
Why ignoring the menopause could be bad for your business With Christmas been and gone so fast, there almost certainly is an air of change, moving on and transitioning into…
How to change your money mindset
Are you looking at the contents of your bank account now and thinking where has all the money gone and how am I going to pay for everything before I…