Insightful Minds

If you are exhausted, frustrated and feeling torn between your life and that of supporting your elderly parent due to guilt, then there is help available.  An online caring for elderly parents support group.

Join the Facebook Group for additional free support and advice from other people who are struggling to juggle their life as well as caring for their parents or other elderly family members.

Who is this service for?

  • Anyone who is feeling isolated and struggling with caring for their elderly parent(s)
  • Someone who has been recently bereaved or has a parent who is dying
  • Carers seeking to learn empowerment methods to help them feel more in control, less guilty and powerless over their interactions with their parents

How does the support group work?

  • Ask your questions at any time – day or night and you will gain support from other members as it is an international group
  • Read everyone’s interactions and offer guidance/support to others as appropriate. You will find that you are not alone!
  • Benefit from the stress reduction tools shared in the group and if you would like to train in them or to work with me privately to support you to overcome your stress, you can get in touch with me.

For more information or to work with Liz privately, email Liz at


Time for you to get the balance right

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