Are you using food as a way to deal with your emotions? If the answer to this is yes, then read on. It doesn’t have to be this way. You…
Are you using food as a way to deal with your emotions?
The Seven Steps to regaining your Balance
We all dream about having a calm and balanced life don’t we, but in reality life is anything but that due to events which take place in our lives such…
Are you feeling overwhelmed by just the thought of Christmas?
Are you feeling overwhelmed already just by the thought of Christmas? With Christmas decorations up since August, Christmas music playing on the radio, every shop you go in is crammed…
How to survive Lockdown….
Laughter, Light & Love – use this time to create more laughter in your life. Stay positive and on a high vibration of love. Enjoy the sunshine and keep all…
HOPE – Have Only Positive Expectations
In these unprecedented circumstances, you could be forgiven for feeling doom and gloom for yourself and for others as well as feeling that the rug has been pulled from underneath…
Purple Friday Offer
Are you feeling stuck, unfulfilled and under valued? Do you feel like you carrying a life time’s worth of emotional baggage which you need to shift so that you can…
Are you creating anxiety and distrust issues accidentily in your business and home life?
How much notice to you take about your behaviour every day? Do you notice how you are behaving in certain situations with clients, when you are networking or just in your…
Do you have a room of doom? Is it time to declutter and clean?
For those of you who know me well, you will know that I actively get my clients to ‘declutter and clean’ as part of the process of working with me…
How to change your money mindset
Are you looking at the contents of your bank account now and thinking where has all the money gone and how am I going to pay for everything before I…
Are you feeling positive or negative emotions post Christmas?
Christmas has been and gone so fast as always. Did you ride through it ok or did you find it kind of challenging? The thing about Christmas is that it…