Losing weight can be a long and difficult journey, but with the right approach, it can lead to a healthier and happier life. With a little bit of planning and…
The Seven Steps to regaining your Balance
We all dream about having a calm and balanced life don’t we, but in reality life is anything but that due to events which take place in our lives such…
Why are decluttering and cleaning good for your health
Over the years, I have decluttered my life in many ways. By doing so, I have seen massive improvements in my health and wellbeing. In my book Are you worth…
How to ‘unstick’ yourself or others around you if you are feeling stuck!
A lot of people appear to be ‘stuck’ and are demotivated and inactive, so I thought I would share how to help you stay motivated and active by changing the…
Self Love and Self Care – How Well Do You Look After Yourself Whilst Running Your Business?
Self care/love v burnout and fatigue Whether you like it or not, showing self-care and self-love to yourself shows that you have self-worth and self-value to the other people looking…
Distant Reiki and the benefits of receiving it online in your own home
I’ve been asked a few times can Distant Reiki be delivered online and remotely and the answer is YES! All practitioners (Level 2 and above) are trained in delivering distant…
How to get from being Stuck to Unstuck
At this time of year, everyone is talking about new years resolutions and setting your goals, and you may be thinking, ‘I just can’t be bothered’ as you are feeling…
Reality Checker for Balancing your Energy
10 reasons why you should invest in your head rather than your business
I’m writing this post having had a week of different meetings with spiritual entrepreneurs. Some are in pre-start up phase, some in the first six months and others are changing…
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