What is a habit? A habit is a behavior which is repeated regularly and tends to occur subconsciously. The American Journal of Psychology defined a “habit, from the standpoint of…
Are your habits affecting your wellbeing?
Being self employed is tougher than you think!
Being self employed is tougher than you think! Have you jumped ship from your job, thinking “life will be better if I’m self employed”, and found that it is really…
To niche or not to niche, that is the question?
To niche or not to niche….. It took me 12 years since qualifying as a coach to ‘find’ my niche i.e. who was the audience I was trying to reach…
Why mates rates and bartering in business don’t work!
Having been a fan of bartering over the years whilst being in business, I have to say I now see the disadvantages of it. Mates rates in business Bartering in…
Are you a depressed business owner?
You may think this is a bit of a strange heading to have for my blog, but I keep coming across business owners who are having lots of ups and…