Insightful Minds

Call 07815 904848 or email to book a free 20 minute consultation and start moving forward with your life.

Whilst working with me, I will often encourage you to read certain books and to use specific resources to help you get the most from your time with me.

Money Booklet

Learn more about how to change your thoughts about money. All the hints and tips I have learnt about manifesting money are here for you to use.  How to manifest more money into your life

Goal Setting

To help you set some great goals to achieve exactly what you want, you may wish to use the Well formed Outcome handout.  To achieve a goal, it really helps to be very specific and this handout takes you through the specific questions you should be asking yourself.  Have fun using it!  Goal Setting – Well Formed Outcomes

Reiki Books

Essential Reiki: A complete guide to an ancient healing art by Diane Stein

The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-being by Frank Arjava Petter

Hatsu-Rei Ho

This is an Eastern Reiki technique that anyone empowered to Reiki can do and it will strengthen their Reiki within.  Make your Reiki Strong – Hatsu Rei Ho

Cognitive Behavioural Therapy

There are a number of resources used in this therapy.  The first stage of CBT is to monitor your thoughts and to start to dispute them.  Please download the files here.  Emotions Diary  Emotions Diary example Thinking Types Identification  Evaluating your thinking

Recommended Self Help Therapy Books

Shop at!

Change your life with NLP by Lindsey Agness

You can have what you want by Micheal Neill

You can heal your life by Louise Hay

Feel the Fear and do it anyway by Susan Jeffers

The Secret and The Magic by Rhonda Byrne

The Go Giver by Bob Burg and John David Mann

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