Insightful Minds

Are you feeling a whole range of emotions such as being angry, frustrated, guilty, resentful, unloved, lonely which are making you feel bad? Would you love to have more energy and to be more pain free? Would you love to feel happier and more relaxed about life right now?

If yes, then this workshop is for you.


What is Emotional Freedom Technique?

EFT Emotional Freedom Technique is a modern energy based method to remove stress, painful emotions, and to change the experience of pain, illness and suffering for the better by working directly with the energy body, which has been entirely neglected up to now. By using EFT when you are feeling stressed, you will start to feel better and won’t be compelled to turn to alcohol, food, smoking when you are feeling unhappy and stressed. For the science behind EFT, go to:

This introduction to Emotional Freedom Technique session is perfect for business owners, carers, therapists, healers, parents who are who find it tough to deal with life right now. You may be so busy looking after everyone else, there is never enough time to look after you. In this introduction to Emotional Freedom Technique, you will learn the basics of Emotional Freedom Technique so that you can use it on yourself when you are feeling stressed and have a self help tool at your finger tips always.

The results you can expect are:

  • A new insight to life by learning a very powerful technique which will shift your mindset within minutes
  • To stop your mind churning thoughts over and over which is exhausting
  • To feel lighter, as if a load has been lifted from your shoulders
  • A feeling of peace, calmness and connection to your inner self
  • To have more energy and sense of purpose

Delivery of Workshop

The workshop will be conducted via Zoom. It is the responsibility of the person booking to ensure that you have the software downloaded and suitable camera/computer equipment and broadband connection in place.

Cost of Workshop

£35 for 3 hours

How to book:

More workshops will be scheduled for 2021. Any questions or to gain dates training is available, email Liz at Workshops are held regularly via Zoom, so if you would like to organise a session for your employees or friends, then a date can be arranged with you.

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