Introduction to Money Mindfulness Meditation

Enjoy an introductory session of mindfulness meditation and techniques to discover the inner you and to learn why it is so important to your health that you become self aware. Your Health is Your Wealth hence the Money Mindfulness Meditation.  Your mind is very powerful and you can change how you react to life, stress and anxiety by taking time out to stop ‘doing’ and start ‘being’. You are a human being after all.

The next introduction workshop is 10th April at the George Inn, Leeds, Maidstone. It will be held from 7.00 – 9.30pm. Cost is £25. You will get this refunded, if you continue onto the main course. Click here to Book a Place

The follow on course is…….

Money Mindfulness Meditation Course in Maidstone, Kent

Is life getting you down? You might be recovering from ill health, multiple breavements, divorce/separation and other stuff which just keeps coming your way. You may be feeling stressed, anxious, depressed or overwhelmed and not be able to see a way forward for you? If yes, then learning Money Mindfulness Meditation may well be the answer to helping your on your journey of recovery and to have a happier and more fulfilled life. Your health is your wealth (hence the Money angle) and a lack of money also stresses people out, especially when they are going through hard times.

Attend if you want:

  • To learn mindfulness meditation techniques to quieten the mind and to let the stress go
  • To become more self aware and empowered
  • To transform your thinking to being more positive
  • To be empowered into taking control of your life
  • To learn new relaxation skills and techniques
  • To improve your mental, spiritual and physical health
  • To have more fun and to connect with your spiritual side

The next course will start Monday 24th April and will run every Monday evening for 8 weeks (due to bank holidays in May, we may decide to do less weeks and 3 hour sessions instead)  £250 per person (£25 off if you do the Introduction session – Payment plan available)

A copy of my book Are you worth it? A Spiritual Guide to Managing Your Money Mindset is included in the course cost.

Times: 7-9.00pm    Location: The George Inn, Leeds, Maidstone ME17 1RN

Click here to book a place

NB. If you need a payment plan, please email me at


Testimonials from happy students

“I started my mindfulness journey as a complete novice. I was looking to find a way to balance my thoughts between a busy work schedule and a young family. I can honestly say that I learnt so much more than I anticipated and would highly recommend Liz as an exceptional educator and wonderfully warm person.” Ryan Church

“Was a fantastic course. Learnt so much, thanks Liz Almond. Highly recommended.” Hannah King

“I have attended Liz Almond’s course and feel much more able to cope with the obstacles life throws at us.  Liz is a brilliant teacher, explaining the means of meditation and other practices with great clarity and empathy.   I would recommend her course to anyone looking for a means of dealing with the stresses of daily life and finding courage and joy in life again.”  Helen Barton

“Liz is great.  A very knowledgeable guide who will challenge your approach to life and teach you how to learn to value yourself.” Francis Weaver

If you still have questions, email Liz at or ring 07815 904848.

For more information about meditating, you may like to read my blog post here.



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