How to save money – Are you wasting money in your business?

How to save money – Are you wasting money in your business?

How to save money – Are you wasting money in your business? It is so easy to waste money in your business, especially when you are excited about everyone knowing…

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Are you creating anxiety and distrust issues accidentily in your business and home life?

Are you creating anxiety and distrust issues accidentily in your business and home life?

How much notice to you take about your behaviour every day? Do you notice how you are behaving in certain situations with clients, when you are networking or just in your…

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Are you a depressed business owner?

Are you a depressed business owner?

You may think this is a bit of a strange heading to have for my blog, but I keep coming across business owners who are having lots of ups and…

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Can Mindfulness Meditation really help me change my health?

In one word…. ‘Yes’.  Mindfulness Meditation is key to you living in the present, rather than the past or the future.  When you pay more attention to your thoughts, your…

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