Chronic Pain

Having suffered from Chronic Pain Syndrome myself, I know how much it can affect your life.  I didn’t work for 2 years, I lost all my confidence and I was really not a happy bunny. I was predicted by the NHS that I would only ever have 70% of my function for life.  I’m now fully recovered, have not had any pain medication since 2004 and I’m living a much more fulfilling and loving life. The chronic pain I was in has gone.

If you are suffering from chronic pain, this will be a combination of physical, emotional and mental pain within you. You may well be diagnosed by doctors with a chronic illness such as Lupus, Chronic Fatigue Syndrome, Fibromyalgia or ME and have a combination of other ailments too. You will be a highly sensitive person like myself and you would benefit from learning new techniques to shift the negative emotion behind your pain from your body. When I had chronic pain, not one doctor suggested at I looked at my behaviour and thought patterns and I am believer that I could have become well quicker, had I been introduced to techniques such as Meditation, Time Line Therapy, Reiki, Hypnotherapy, Neuro Linguistic Programming and Emotional Freedom Technique.  A positive mindset is key as well as using techniques to release negative thoughts, feelings and circumstances from the past, which keep your mind referencing to your past instead of you living in the present.

I work with you as an individual and help you unpick your life and to release the past. It isn’t about trawling through painful memories, it is about being a detective about your life and understanding how you are creating your pain, so that you can change your circumstances. You will find the process both fascinating and enlightening.  Self awareness will empower and enlighten you.

My book Are you worth it? A spiritual guide to managing your money mindset is a must read for you, as your money beliefs link directly to your self worth.  Almost certainly, you will have self worth issues if you are experiencing chronic pain.  According to Louise Hay (the author of You Can Heal Your Life), lower back pain relates to a fear of money or a lack of financial support. Strange but true….

If you are suffering with pain and you would like to get rid of it, get in touch. It is time for you to be pain free, happier and more energised. Pain is exhausting and there is so much more to life when you are pain free and have your freedom and independence back.  Get in touch for a complimentary 20 minute chat to see how I may help you. Ring 07815 904848 or email me at liz@insightfulminds.co.uk

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A testimonial from Anita White