Be Happier online therapy course is now live!

Be Happier online therapy course is now live!

Be Happier online therapy course is now live!

I’m pleased to announce that my low cost Be Happier online therapy course is now live and ready for customers to purchase.  It is £37 and is suitable for anyone struggling with a mental health issues such as anxiety, depression, stress and overwhelm.  Teenagers to mature adults will benefit from it and it isn’t just for business owners! We all have mental health issues (to different extents!) and getting help early rather than leaving your condition means that you will feel better quicker. You may have a recognised condition such as  Bipolar, Social Anxiety, ADHD, etc or just be feeling unhappy, a bit all over the place and empty and need something to help you but you might be too embarrassed to go to the doctors for help.  Even if you have had your 6 sessions of CBT via the doctor, you will benefit from this course as it covers a lot of alternative tools and techniques to empower you.

Be Happier online therapy course

Be Happier online therapy course

 

 

 

Gain access via http://insightfulminds.co.uk/be-happier-course/

 

 

 

 

 

 

Understanding how you are feeling is key to you being able to move forward. Your self awareness of how you are reacting and behaving to your life at the moment, will give you the solutions to be able to feel better and to make plans. Your anxiety may have come from financial issues, relationship breakdown or trauma.  Time for you to feel a lot happier and healthier for 2018. Take control of your anxiety and depression and lift that darkness from you.

If you are struggling, I’m open over Christmas except for Christmas Day and Boxing Day.  Book a complimentary discovery session and I will let you know how I may be able to help you.  Keep believing in yourself. Email me on liz@insightfulminds.co.uk for help.

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